Good for You! Chocolate Ice Cream

by Allison on November 19, 2009

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There are different ways of defining what is ‘good for you’. Some people might consider it to be:

  • low calorie
  • low fat
  • a vegetable

This recipe is none of those. However, I would include one more thing in the definition of ‘good for you’: real foods.

This (amazing, indulgent, decadent) chocolate ice cream is made from just a few simple and real ingredients. Nothing artificial and nothing overly processed.  Eating healthy would be no fun at all without delicious treats in moderation! :)

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Start with 1 can of coconut milk (regular, not light).

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Pour it into a double boiler.

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Don’t have a double boiler? Me neither. A heat-proof bowl placed over a pot of simmering water works just as well!

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Add 1 tsp of vanilla, and whisk with the coconut milk as it heats to just under a boil.

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While the coconut milk is heating, break two eggs into another bowl.

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Whisk the eggs. Add a ladle of hot coconut milk to the eggs, and continue whisking. Repeat this step a few times, slowly raising the temperature of the eggs so they don’t scramble! Combine the warm egg mixture with the remaining coconut milk, and continue to heat/whisk until the mixture forms a thick custard.

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Meanwhile, take some chocolate (I used 2 squares unsweetened chocolate and ~ 3T chocolate chips). In a microwaveable bowl, heat for 4 minutes at 50% power. After 2 minutes or so, stir.

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Your chocolate should have melted into deliciousness.

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Combine the chocolate and coconut/egg mixture.

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Whisk away!

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If you used sweet chocolate, you probably won’t need to add any additional sweetener. Since I used unsweetened chocolate, I decided to try out some Agave Nectar that Xagave sent me. Add ~1/3 C Agave Nectar to your chocolate mixture, which is now complete!

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This would actually make a delicious chocolate pudding!

Cool in the freezer for about 30 minutes, then use your ice cream maker to freeze the pudding into ice cream. If you don’t have an ice cream maker, you can make it in a coffee can (seriously!).

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This is the kind of ice cream where 1/2 C really is enough: it’s rich, creamy and so tasty.

Good for You! Chocolate Ice Cream

by EatCleanLiveGreen.com based on this recipe.

Ingredients

  • 1 can of coconut milk
  • 1 tsp vanilla
  • 2 eggs
  • Chocolate (suggested 3-4 squares unsweetened baking chocolate)
  • 1/3 C Agave Nectar

Directions

  1. Pour coconut milk and vanilla into a double boiler, and whisk the coconut milk as it heats to just under a boil.
  2. Break two eggs into another bowl.
  3. Whisk the eggs. Add a ladle of hot coconut milk to the eggs, and continue whisking. Repeat this step a few times, slowly raising the temperature of the eggs so they don’t scramble! Combine the warm egg mixture with the remaining coconut milk, and continue to heat/whisk until the mixture forms a thick custard.
  4. Meanwhile, take some chocolate, and in a microwaveable bowl, heat for 4 minutes at 50% power. After 2 minutes or so, stir.
  5. Combine the chocolate and coconut/egg mixture.
  6. Add agave nectar to your chocolate mixture.
  7. Cool in the freezer for about 30 minutes, then use your ice cream maker to freeze the pudding into ice cream.

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Enjoy!

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{ 12 comments… read them below or add one }

1 Annabananabomb November 19, 2009 at 7:54 pm

ummmmm *drool* woops!

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2 katie November 19, 2009 at 9:37 pm

DRROOOOOLLLLINGGGGGGGGGGGGG LOVE IT!

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3 christie, honoring health November 20, 2009 at 2:22 am

Yum!

I have a recipe for chocolate coconut milk ice cream on my blog, as well, though it does not have eggs in it. I am so afraid to put eggs in ice cream!! I’m not sure why, my mom tells me they used to do it all the time back in the day.

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4 Abby (Nibble, Nourish, Run) November 20, 2009 at 5:31 am

Holy goodness – that looks completely amazing!!

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5 brandi November 20, 2009 at 6:34 am

yum, that sounds awesome! I think I have that same heat proof bowl :)

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6 Naomi (onefitfoodie) November 20, 2009 at 8:02 am

whoaa very amazingly delicious recipe you got here!!

love the usage of coconut milk :) great pics too!!

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7 Paige (Running Around Normal) November 20, 2009 at 8:10 am

That looks lovely! Thanks for the recipe :)

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8 Morgan @ Life After Bagels November 20, 2009 at 8:56 am

ohhhhhhh la la . . . that looks delicious! I’m on board with you about the “real food” thing.

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9 Jessica @ Dairy Free Betty November 20, 2009 at 9:25 am

YUM!!!!! Looks so good!! :) Thanks for sharing!!

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10 Jessica @ How Sweet It Is November 20, 2009 at 11:57 am

I love the new blog look!

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11 Amber from Girl with the Red Hair November 21, 2009 at 11:33 am

OMG, that looks ABSOLUTELY decadent and delicious!! I have to try that asap!!

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12 Katherine November 21, 2009 at 1:38 pm

oh my. sounds like a must try. especially for this lactose intolerant chick!

[Reply]

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