March 31, 2010
There are so many eating ‘rules’ we think we need to adhere to, whether we consciously think about them or not, and especially when we’re trying to eat healthy.
As far as I’m concerned, there is one clean eating guideline: avoid processed foods. Choose whole foods whenever possible. Avoid ingredients you can’t pronounce. This isn’t a [...]
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March 30, 2010
I’m really not sure what season it is. The weather in Calgary is varying day to day; one day it’s sunny and 20*C, the next day it’s foggy, cold and hovering around 0*C. Early spring means that sometimes it feels like summer, and other times it might still be winter. I’ve got my fingers crossed [...]
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